Hot or Not? Body Image...
Only protein. Only gluten free. Only vegan. Only fat free. Only high protein and healthy fats. Any fat and protein. No sugars. I...
Why its ok to suck at something.
My entire life I said Yoga sucks and my body just wasn't made to stretch.....I tried yoga years ago and hated it. I wasn't designed to...
Good, Better, Best....What makes someone an M.V.P. or G.O.A.T?
It is a very unique person that can take something that maybe millions try to do and find their way to the top of their field. I think...
Runway Model
Let me tell you everything I am not: I am not 5'8" or taller, I am not a size 4, I am not 110 pounds or less, I am not 25 or younger, and...
SMILE - Making a positive impact in the community
A "SMILE" symbolizes a small physical action with unbelievable impact. And positive impact is what I want in our community and country....
Playtime ~ Thoughts on parenting
Ever wonder why you are so different from your sibling when your parents swear you were raised exactly the same? I have some ideas. I'll...
