Make Schools Safe Again!
What has worked in the past with school safety is no longer working. We need to upgrade school safety with the times and make schools...
Gut Health and Probiotics
I think there is something more to eating whole real foods and fermented foods than what is actually on the label. My beliefs about...
How Larry Nassar got away with this for so long...From the eyes of a former patient and student athl
All over the media fingers are being pointed, people at Michigan State University are stepping down. As a former MSU athlete and patient...
Clean Eating Lifestyle
I have been asked a lot lately about what I eat. I'm 5'6" and 125 pounds. I don't obsess about food. I have eaten like this for years...
Photos, shoots, and not looking pregnant
After having three kids, there is a good chance if you catch me at the pool on any given day you will think I look at least three months...
